Tools & Methods
At the core of my work is the subconscious mind and the mind-body connection. The modalities below are simply different pathways to uncover and transform the patterns beneath the surface - creating lasting change from the inside out.
Clinical Hypnotherapy & Past Life
Regression Therapy
Regression Therapy
Hypnotherapy is a powerful healing therapy. It allows one to address the core issues which are stored in the subconscious mind. It is a trance-like state where one is at heightened focus and concentration. During a hypnotherapy session, one feels relaxed (similar to when you fall asleep at night and when you first wake up in the morning).
Sound Healing
The sound and vibrations from various instruments are used to help heal and balance the body, spirit, and mind. A sound healing session is extremely meditative, allowing deep rest, nervous system rebalancing, and emotional release. In addition, the power of sound restores the body’s energy fields and strengthens your immune system.
Life Scripting
Founded by spiritual growth coach Maria Leonard, Life Scripting is a fascinating modern modality that combines 4 pillars: breathwork, words (affirmations), energy, and intuition. It is a safe tool for working with your subconscious mind and reclaiming your power of scripting the life of your dreams.
Hypnobreathwork
This transformative modality blends breathwork, hypnosis, and NLP techniques to unlock the subconscious mind, release stored emotions, and rewire limiting beliefs. Hypnobreathwork®, founded by Fabian Wesselink, supports deep clarity, nervous system regulation, and inner transformation.
Family
Constellations
Constellations
Family Constellations, Systemic Constellations, Business Constellations, or Systemic Family Constellations is a mind-blowing therapeutic method founded by Bert Hellinger and based on the concept of phenomenology. A single group or individual session helps a client uncover hidden dynamics in the family or work environment and move the energy toward a peaceful and ecological resolution.
